MON
4:30-6pm Body Talk -- Yoga For Women -- Registration Required
WED
1-3pm Yoga For Schizophrenia at Community Clinical Research
3:30pm Yoga for Addictions at Austin Recovery
FRI
9-10am Hatha Yoga at the YMCA 
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12:00-1pm YMCA Alzheimer’s Yoga Group (map...)
Private Classes are more affordable & successful.
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Descriptions & Registration Information
Women's Body Talk
Winter/Spring 2010, Monday 4:30-6pm
Consecutive 8 week program begining on January 11th, 2010.
Cost: $200, due prior to first session.
Yoga for Women with Body Image Issues and Disordered Eating Patterns. Using yoga, breathing exercises, meditation, and art/journaling processes to support women in understanding and addressing the complex relationship between food, body image, emotions, and behavior patterns.
- improve self esteem
- improve body image
- improve communication skills
- challenge negative thoughts
Includes personal journal, art supplies, weekly in-class exercises, and homework!
Contact Caroline to register! (512) 554-3988
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