Private Yoga Instruction & Therapy

Many individuals have needs that are not met by group classes. Yoga Therapy is tailored to your specific needs.

We move toward your goal in intelligent, orderly steps. Since no two individuals are identical, each person's starting point will be different, even though the goals may be the same. Caroline takes into account your unique starting point, specific characteristics, what is currently happening in your life, body, and environment, then accurately determines the best route for you to reach your goal through Yoga. FIND OUT MORE.

What is Yoga Therapy?

Find out the answers to some of the most commonly asked questions about yoga and yoga therapy. Learn what type of yoga is right for you, and how Yoga RX can help you fill your needs! FIND OUT MORE.

Yoga for Eating Disorders

Caroline is passionate about helping others with false perceptions about themselves that come with body image obsessions and disordered eating patterns. She views yoga as a vehicle for healing and has made yoga therapy her life's work.  FIND OUT MORE.